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Melissa Pieterse & Aneila Frylinck — Cape Town 2026

W 16-24 n = 399
Finish · net time
1:29:43
−5:06 v median 1:34:49
Course +5:59 v season average ±2:34 · 469 teams
Women
156/399
16-24
30/55
Field beaten
61%

The race, in three figures

Field beaten
65%
Runs
45%
Stations
Biggest gain
80m Burpee Broad Jump
−0:17
v median
169/399
Rank
Biggest loss
Wall Balls
+1:08
v median
300/399
Rank

The race, in words

In the Doubles Open division at Cape Town 2026, Melissa Pieterse & Aneila Frylinck crossed the line in 1:29:43: 156th of 399 women's teams, faster than 61% of the field.

The runs carried this race: faster than 65% of the field over the eight kilometres, against 45% on the stations. On the wall balls the field had the edge, by 1:08.

Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 4:41
    v median −0:14
    v median +0:01
  2. Block 02 8:04
    Running 2 6:23
    v median −0:21
    v median −0:01
  3. Block 03 11:20
    Running 3 6:33
    v median −0:23
    v median +0:13
  4. Block 04 10:57
    Running 4 6:34
    v median −0:25
    v median −0:17
  5. Block 05 11:51
    Running 5 6:43
    v median −0:24
    1000m Row 5:08
    v median −0:07
  6. Block 06 8:27
    Running 6 6:29
    v median −0:39
    v median +0:06
  7. Block 07 10:44
    Running 7 6:30
    v median −0:42
    v median +0:05
  8. Block 08 12:38
    Running 8 6:42
    v median −0:36
    Wall Balls 5:56
    v median +1:08

Roxzone, per block

Approach · Exit 6:17

B1 · 1000m SkiErg
1:01
0:27 0:34
B2 · 50m Sled Push
1:14
0:16 0:58
B3 · 50m Sled Pull
0:50
0:09 0:41
B4 · 80m Burpee Broad Jump
1:12
0:06 1:06
B5 · 1000m Row
0:46
0:09 0:37
B6 · 200m Farmers Carry
0:38
0:26 0:12
B7 · 100m Sandbag Lunges
0:35
0:26 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 389

A pace, not a person: at every mat, the middle of the 389 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:17 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 10
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399