Melissa Pieterse & Aneila Frylinck — Johannesburg

The race, in three figures

Field beaten

73%

Runs

31%

Stations

Biggest gain

1000m SkiErg

−0:03

v median

340/714

Rank

Biggest loss

Wall Balls

+1:12

v median

528/714

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:17

Running 1 3:59

81/714
v median −1:06

1000m SkiErg 5:18

340/714
v median −0:03
Block 02 8:50

Running 2 6:03

138/714
v median −1:01

50m Sled Push 2:47

642/714
v median +0:36
Block 03 12:12

Running 3 6:38

213/714
v median −0:40

50m Sled Pull 5:34

495/714
v median +0:32
Block 04 12:46

Running 4 6:47

222/714
v median −0:41

80m Burpee Broad Jump 5:59

448/714
v median +0:39
Block 05 12:36

Running 5 6:54

211/714
v median −0:52

1000m Row 5:42

406/714
v median +0:06
Block 06 9:32

Running 6 6:56

224/714
v median −0:44

200m Farmers Carry 2:36

684/714
v median +0:36
Block 07 11:38

Running 7 7:11

244/714
v median −0:39

100m Sandbag Lunges 4:27

449/714
v median +0:17
Block 08 14:40

Running 8 8:02

278/714
v median −0:37

Wall Balls 6:38

528/714
v median +1:12

Where the race went

Run total: 52:27
Stations: 39:01
Roxzone: 8:18
Best run lap: 6:03

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:18

B1 · 1000m SkiErg

0:58

0:03 0:55

B2 · 50m Sled Push

1:01

0:06 0:55

B3 · 50m Sled Pull

1:30

0:17 1:13

B4 · 80m Burpee Broad Jump

1:29

0:23 1:06

B5 · 1000m Row

0:51

0:34 0:17

B6 · 200m Farmers Carry

0:57

0:44 0:13

B7 · 100m Sandbag Lunges

1:32

1:07 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 698

A pace, not a person: at every mat, the middle of the 698 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:47 ahead

Source Official

Event

Johannesburg

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10BA

Measured against

Women · n = 714