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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Sanelisiwe Nkuta & Jabulile Nkuta — Cape Town

Sanelisiwe Nkuta Jabulile Nkuta
W 30-34 n = 399
Finish · net time
1:30:57
−3:52 v median 1:34:49
Women
164/399
30-34
34/87
Field beaten
59%

The race, in three figures

Field beaten
53%
Runs
56%
Stations
Biggest gain
100m Sandbag Lunges
−0:40
v median
91/399
Rank
Biggest loss
80m Burpee Broad Jump
+0:39
v median
258/399
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:07
    v median +0:12
    1000m SkiErg 4:50
    v median −0:03
  2. Block 02 8:19
    Running 2 6:40
    v median −0:04
    50m Sled Push 1:39
    v median −0:03
  3. Block 03 10:54
    Running 3 6:49
    v median −0:07
    50m Sled Pull 4:05
    v median −0:29
  4. Block 04 12:20
    Running 4 7:01
    v median +0:02
    80m Burpee Broad Jump 5:19
    v median +0:39
  5. Block 05 12:24
    Running 5 7:08
    v median +0:01
    1000m Row 5:16
    v median +0:01
  6. Block 06 9:11
    Running 6 7:16
    v median +0:08
    200m Farmers Carry 1:55
    v median +0:03
  7. Block 07 10:25
    Running 7 6:56
    v median −0:16
    100m Sandbag Lunges 3:29
    v median −0:40
  8. Block 08 11:46
    Running 8 7:09
    v median −0:09
    Wall Balls 4:37
    v median −0:11

Roxzone, per block

Approach · Exit 5:49

B1 · 1000m SkiErg
1:10
0:32 0:38
B2 · 50m Sled Push
1:11
0:20 0:51
B3 · 50m Sled Pull
0:52
0:10 0:42
B4 · 80m Burpee Broad Jump
0:42
0:07 0:35
B5 · 1000m Row
0:26
0:12 0:14
B6 · 200m Farmers Carry
0:49
0:37 0:12
B7 · 100m Sandbag Lunges
0:36
0:24 0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399