The race, in three figures
The race, in words
Sanelisiwe Nkuta & Jabulile Nkuta finished 164th of 399 women's teams in the Doubles Open division at Cape Town 2026, in 1:30:57, faster than 59% of the field.
The sandbag lunges were where this race was made, 0:40 ahead of the median. On the burpee broad jumps the field had the edge, by 0:39. Stronger after halfway: 1:23 better against the middle of the field than before it.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 5:59.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:57Running 1 5:07v median +0:12
-
Block 02 8:19Running 2 6:40v median −0:04
-
Block 03 10:54Running 3 6:49v median −0:07
-
Block 04 12:20Running 4 7:01v median +0:02
-
Block 05 12:24Running 5 7:08v median +0:01
-
Block 06 9:11Running 6 7:16v median +0:08
-
Block 07 10:25Running 7 6:56v median −0:16
-
Block 08 11:46Running 8 7:09v median −0:09
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Women · n = 389
A pace, not a person: at every mat, the middle of the 389 women's teams who finished.