Jabulile Nkuta & Sanelisiwe Nkuta — Johannesburg

The race, in three figures

Field beaten

50%

Runs

63%

Stations

Biggest gain

100m Sandbag Lunges

−0:50

v median

105/714

Rank

Biggest loss

80m Burpee Broad Jump

+0:34

v median

439/714

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:27

Running 1 5:05

356/714
v median +0:00

1000m SkiErg 5:22

369/714
v median +0:01
Block 02 8:55

Running 2 6:53

322/714
v median −0:11

50m Sled Push 2:02

268/714
v median −0:09
Block 03 12:10

Running 3 7:22

370/714
v median +0:04

50m Sled Pull 4:48

279/714
v median −0:14
Block 04 13:13

Running 4 7:19

320/714
v median −0:09

80m Burpee Broad Jump 5:54

439/714
v median +0:34
Block 05 13:29

Running 5 7:59

395/714
v median +0:13

1000m Row 5:30

296/714
v median −0:06
Block 06 10:00

Running 6 8:11

438/714
v median +0:31

200m Farmers Carry 1:49

175/714
v median −0:11
Block 07 11:05

Running 7 7:45

335/714
v median −0:05

100m Sandbag Lunges 3:20

105/714
v median −0:50
Block 08 13:51

Running 8 9:05

403/714
v median +0:26

Wall Balls 4:46

220/714
v median −0:40

Where the race went

Run total: 59:36
Stations: 33:31
Roxzone: 9:28
Best run lap: 6:53

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:28

B1 · 1000m SkiErg

1:06

0:05 1:01

B2 · 50m Sled Push

1:06

0:06 1:00

B3 · 50m Sled Pull

1:36

0:16 1:20

B4 · 80m Burpee Broad Jump

1:19

0:22 0:57

B5 · 1000m Row

1:23

0:48 0:35

B6 · 200m Farmers Carry

1:36

1:02 0:34

B7 · 100m Sandbag Lunges

1:23

1:05 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 698

A pace, not a person: at every mat, the middle of the 698 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:57 ahead

Source Official

Event

Johannesburg

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10BA

Measured against

Women · n = 714