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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Ighsaan Manuel & Jonese Smit — Cape Town

Ighsaan Manuel Jonese Smit
Mixed 25-29 n = 342
Finish · net time
1:02:39
−25:11 v median 1:27:50
Mixed
14/342
25-29
7/76
Field beaten
96%

The race, in three figures

Field beaten
96%
Runs
93%
Stations
Biggest gain
80m Burpee Broad Jump
−1:37
v median
13/342
Rank
Biggest loss
50m Sled Push
−0:11
v median
118/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:05
    Running 1 3:05
    v median −1:26
    1000m SkiErg 4:00
    v median −0:21
  2. Block 02 6:06
    Running 2 4:20
    v median −1:47
    50m Sled Push 1:46
    v median −0:11
  3. Block 03 7:27
    Running 3 4:22
    v median −2:01
    50m Sled Pull 3:05
    v median −0:55
  4. Block 04 6:37
    Running 4 4:27
    v median −2:03
    80m Burpee Broad Jump 2:10
    v median −1:37
  5. Block 05 8:41
    Running 5 4:23
    v median −2:10
    1000m Row 4:18
    v median −0:34
  6. Block 06 7:21
    Running 6 5:54
    v median −0:35
    200m Farmers Carry 1:27
    v median −0:21
  7. Block 07 7:36
    Running 7 4:38
    v median −1:58
    100m Sandbag Lunges 2:58
    v median −1:18
  8. Block 08 8:35
    Running 8 4:44
    v median −1:56
    Wall Balls 3:51
    v median −1:14

Roxzone, per block

Approach · Exit 3:16

B1 · 1000m SkiErg
0:40
0:18 0:22
B2 · 50m Sled Push
0:44
0:12 0:32
B3 · 50m Sled Pull
0:31
0:05 0:26
B4 · 80m Burpee Broad Jump
0:17
0:04 0:13
B5 · 1000m Row
0:16
0:08 0:08
B6 · 200m Farmers Carry
0:28
0:20 0:08
B7 · 100m Sandbag Lunges
0:22
0:17 0:05
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342