The race, in three figures
Field beaten
94%
Runs
97%
Stations
Biggest gain
100m Sandbag Lunges
−1:49
v median
4/342
Rank
Biggest loss
50m Sled Push
−0:10
v median
119/342
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:52Running 1 3:07v median −1:241000m SkiErg 3:45v median −0:36
-
Block 02 6:20Running 2 4:33v median −1:3450m Sled Push 1:47v median −0:10
-
Block 03 7:56Running 3 4:56v median −1:2750m Sled Pull 3:00v median −1:00
-
Block 04 7:01Running 4 4:53v median −1:3780m Burpee Broad Jump 2:08v median −1:39
-
Block 05 9:17Running 5 5:00v median −1:331000m Row 4:17v median −0:35
-
Block 06 6:25Running 6 4:55v median −1:34200m Farmers Carry 1:30v median −0:18
-
Block 07 7:18Running 7 4:51v median −1:45100m Sandbag Lunges 2:27v median −1:49
-
Block 08 8:19Running 8 4:52v median −1:48Wall Balls 3:27v median −1:38
Roxzone, per block
Approach · Exit 3:29
B1 · 1000m SkiErg
0:44
0:20
0:24
B2 · 50m Sled Push
0:43
0:14
0:29
B3 · 50m Sled Pull
0:35
0:07
0:28
B4 · 80m Burpee Broad Jump
0:21
0:04
0:17
B5 · 1000m Row
0:14
0:07
0:07
B6 · 200m Farmers Carry
0:27
0:19
0:08
B7 · 100m Sandbag Lunges
0:25
0:18
0:07
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342