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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Ellen Van Wyk & Gerrit Van Wyk — Cape Town

Ellen Van Wyk Gerrit Van Wyk
Mixed 30-34 n = 342
Finish · net time
1:05:31
−22:19 v median 1:27:50
Mixed
22/342
30-34
8/79
Field beaten
94%

The race, in three figures

Field beaten
91%
Runs
95%
Stations
Biggest gain
100m Sandbag Lunges
−1:25
v median
19/342
Rank
Biggest loss
200m Farmers Carry
−0:13
v median
65/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:04
    Running 1 3:21
    v median −1:10
    1000m SkiErg 3:43
    v median −0:38
  2. Block 02 6:18
    Running 2 4:37
    v median −1:30
    50m Sled Push 1:41
    v median −0:16
  3. Block 03 7:35
    Running 3 4:58
    v median −1:25
    50m Sled Pull 2:37
    v median −1:23
  4. Block 04 7:41
    Running 4 5:05
    v median −1:25
    80m Burpee Broad Jump 2:36
    v median −1:11
  5. Block 05 9:11
    Running 5 5:05
    v median −1:28
    1000m Row 4:06
    v median −0:46
  6. Block 06 6:41
    Running 6 5:06
    v median −1:23
    200m Farmers Carry 1:35
    v median −0:13
  7. Block 07 7:56
    Running 7 5:05
    v median −1:31
    100m Sandbag Lunges 2:51
    v median −1:25
  8. Block 08 8:47
    Running 8 5:04
    v median −1:36
    Wall Balls 3:43
    v median −1:22

Roxzone, per block

Approach · Exit 4:26

B1 · 1000m SkiErg
0:43
0:18 0:25
B2 · 50m Sled Push
0:44
0:14 0:30
B3 · 50m Sled Pull
0:37
0:06 0:31
B4 · 80m Burpee Broad Jump
0:43
0:05 0:38
B5 · 1000m Row
0:18
0:09 0:09
B6 · 200m Farmers Carry
0:59
0:18 0:41
B7 · 100m Sandbag Lunges
0:23
0:16 0:07
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342