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Athlete South Africa

Gerrit Van Wyk

Gerrit Van Wyk has raced HYROX 5 times at 4 events since 2024, in 3 categories, with the men's Individual Pro and the men's Individual Open twice each. The fastest of 2 in the men's Individual Pro is 1:07:00 at Cape Town 2026, 22nd of 178 men, faster than 88% of the field. On the clock, that is 4:06 faster than the first of them, at Cape Town 2025.

Best finish, by category
Individual Pro · Men
1:07:00
Cape Town 2026
Individual Open · Men
1:05:59
Cape Town 2024
Doubles Open · Mixed
1:05:31
Cape Town 2026

Progress against the field

Between Cape Town 2025 and Cape Town 2026, Gerrit Van Wyk lost 2:08 to the field.

Over the same races everyone got 6:14 quicker, so 4:06 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Cape Town
    14 Aug 2026
    Individual Pro · Men
    1:07:00 PB
    22/178
    Beat 88%
    ↑ 391 days after Cape Town 2025 2:08 worse than the field Faster on the clock, behind the field Why ↓

    4:06 faster on the clock, yet the race was 6:14 faster for everyone, so 2:08 was lost on the field.

    Compare these two →
  2. Cape Town
    14 Aug 2026
    Doubles Open · Mixed
    1:05:31 PB
    22/342
    Beat 94%
  3. Johannesburg
    30 May 2026
    Individual Open · Men
    1:08:48
    11/740
    Beat 99%
  4. Cape Town
    19 Jul 2025
    Individual Pro · Men
    1:11:06
    21/146
    Beat 86%
  5. Cape Town
    21 Sep 2024
    Individual Open · Men
    1:05:59 PB
    5/247
    Beat 98%

Personal bests, by station

3:43
Cape Town 2026
1:41
Cape Town 2026
1:43
Cape Town 2024
2:36
Cape Town 2026
4:06
Cape Town 2026
1:35
Cape Town 2026
2:51
Cape Town 2026
3:43
Cape Town 2026

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:03 3:49
50m Sled Push
3:00 2:04
50m Sled Pull
4:32 1:43
80m Burpee Broad Jump
5:15 3:39
1000m Row
4:32 4:17
200m Farmers Carry
1:54 1:39
100m Sandbag Lunges
4:22 3:57
Wall Balls
8:16 5:07