The race, in three figures
The race, in words
Shaaiqah Khan & Ziyaad Majiet finished in the top 10% of the field at Cape Town 2026, in 1:06:51 for 30th of 342 mixed teams in the Doubles Open division.
The wall balls were the standout, 1:21 quicker than the median and 36th of 342. Paced to finish: the second half went 2:24 better against the middle of the field than the first. Quick through the roxzone: 3:46, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 3:22v median −1:09
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Block 02 6:46Running 2 4:46v median −1:21
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Block 03 8:43Running 3 4:53v median −1:30
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Block 04 7:36Running 4 4:50v median −1:40
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Block 05 9:31Running 5 4:51v median −1:42
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Block 06 6:32Running 6 4:45v median −1:44
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Block 07 8:08Running 7 4:45v median −1:51
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Block 08 8:30Running 8 4:46v median −1:54
Roxzone, per block
Approach · Exit 3:46
Against the middle of your field
Mixed · n = 329
A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.