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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Jodie Smal & Jean Smal — Cape Town

Jodie Smal Jean Smal
Mixed 25-29 n = 342
Finish · net time
1:20:42
−7:08 v median 1:27:50
Mixed
121/342
25-29
34/76
Field beaten
65%

The race, in three figures

Field beaten
64%
Runs
72%
Stations
Biggest gain
100m Sandbag Lunges
−1:04
v median
44/342
Rank
Biggest loss
200m Farmers Carry
+0:09
v median
222/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 4:11
    v median −0:20
    1000m SkiErg 3:58
    v median −0:23
  2. Block 02 7:25
    Running 2 5:34
    v median −0:33
    50m Sled Push 1:51
    v median −0:06
  3. Block 03 9:30
    Running 3 5:54
    v median −0:29
    50m Sled Pull 3:36
    v median −0:24
  4. Block 04 9:20
    Running 4 5:56
    v median −0:34
    80m Burpee Broad Jump 3:24
    v median −0:23
  5. Block 05 10:34
    Running 5 6:06
    v median −0:27
    1000m Row 4:28
    v median −0:24
  6. Block 06 8:08
    Running 6 6:11
    v median −0:18
    200m Farmers Carry 1:57
    v median +0:09
  7. Block 07 9:27
    Running 7 6:15
    v median −0:21
    100m Sandbag Lunges 3:12
    v median −1:04
  8. Block 08 11:30
    Running 8 6:48
    v median +0:08
    Wall Balls 4:42
    v median −0:23

Roxzone, per block

Approach · Exit 6:47

B1 · 1000m SkiErg
0:55
0:24 0:31
B2 · 50m Sled Push
0:55
0:16 0:39
B3 · 50m Sled Pull
0:59
0:07 0:52
B4 · 80m Burpee Broad Jump
1:17
0:06 1:11
B5 · 1000m Row
0:52
0:10 0:42
B6 · 200m Farmers Carry
0:53
0:43 0:10
B7 · 100m Sandbag Lunges
0:53
0:30 0:23
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342