The race, in three figures
Field beaten
39%
Runs
23%
Stations
Biggest gain
50m Sled Push
−0:03
v median
157/342
Rank
Biggest loss
100m Sandbag Lunges
+2:15
v median
312/342
Rank
The race, in words
1:35:18 at Cape Town 2026 put Ansie Blignaut & Paul Blignaut 214th of 342 mixed teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 2:15. The race faded late: the second half went 3:33 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:12Running 1 4:51v median +0:20
-
Block 02 8:29Running 2 6:35v median +0:28
-
Block 03 11:06Running 3 6:52v median +0:29
-
Block 04 11:56Running 4 6:53v median +0:23
-
Block 05 12:11Running 5 7:03v median +0:30
-
Block 06 9:16Running 6 7:09v median +0:40
-
Block 07 13:58Running 7 7:27v median +0:51
-
Block 08 13:50Running 8 7:15v median +0:35
Roxzone, per block
Approach · Exit 5:27
B1 · 1000m SkiErg
1:03
0:29
0:34
B2 · 50m Sled Push
1:02
0:20
0:42
B3 · 50m Sled Pull
0:57
0:20
0:37
B4 · 80m Burpee Broad Jump
0:32
0:06
0:26
B5 · 1000m Row
0:22
0:11
0:11
B6 · 200m Farmers Carry
0:41
0:29
0:12
B7 · 100m Sandbag Lunges
0:50
0:34
0:16
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 329
A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 8:19 behind
Elsewhere
Other races by this team
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342