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South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Ansie Blignaut & Paul Blignaut — Cape Town 1 2026

Paul Blignaut Ansie Blignaut
Mixed 60-64 n = 400
Finish · net time
1:46:16
+15:20 v median 1:30:56
Mixed
325/400
60-64
1
Field beaten
19%

The race, in three figures

Field beaten
33%
Runs
6%
Stations
Biggest gain
1000m SkiErg
+0:05
v median
242/400
Rank
Biggest loss
100m Sandbag Lunges
+4:43
v median
396/400
Rank

The race, in words

Ansie Blignaut & Paul Blignaut finished 325th of 400 mixed teams in the Doubles Open division at Cape Town 1 2026, in 1:46:16.

The runs carried this race: faster than 33% of the field over the eight kilometres, against 6% on the stations. On the sandbag lunges the field had the edge, by 4:43. A harder second half: 6:15 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:58
    v median +0:27
    1000m SkiErg 4:23
    v median +0:05
  2. Block 02 9:07
    Running 2 6:47
    v median +0:31
    50m Sled Push 2:20
    v median +0:09
  3. Block 03 12:00
    Running 3 7:11
    v median +0:32
    50m Sled Pull 4:49
    v median +0:36
  4. Block 04 14:04
    Running 4 7:19
    v median +0:41
    80m Burpee Broad Jump 6:45
    v median +2:44
  5. Block 05 13:10
    Running 5 7:25
    v median +0:35
    1000m Row 5:45
    v median +0:48
  6. Block 06 9:52
    Running 6 7:28
    v median +0:45
    200m Farmers Carry 2:24
    v median +0:35
  7. Block 07 16:56
    Running 7 7:56
    v median +1:13
    100m Sandbag Lunges 9:00
    v median +4:43
  8. Block 08 15:54
    Running 8 8:46
    v median +1:35
    Wall Balls 7:08
    v median +2:03

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg
0:55
0:14 0:41
B2 · 50m Sled Push
0:55
0:05 0:50
B3 · 50m Sled Pull
0:45
0:07 0:38
B4 · 80m Burpee Broad Jump
0:42
0:19 0:23
B5 · 1000m Row
0:41
0:15 0:26
B6 · 200m Farmers Carry
1:03
0:48 0:15
B7 · 100m Sandbag Lunges
1:01
0:43 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:03 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 12
Other races by this team
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400