The race, in three figures
Field beaten
32%
Runs
24%
Stations
Biggest gain
1000m SkiErg
+0:08
v median
220/342
Rank
Biggest loss
80m Burpee Broad Jump
+2:00
v median
307/342
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:33Running 1 5:04v median +0:331000m SkiErg 4:29v median +0:08
-
Block 02 9:14Running 2 6:54v median +0:4750m Sled Push 2:20v median +0:23
-
Block 03 11:43Running 3 7:10v median +0:4750m Sled Pull 4:33v median +0:33
-
Block 04 13:03Running 4 7:16v median +0:4680m Burpee Broad Jump 5:47v median +2:00
-
Block 05 12:26Running 5 7:20v median +0:471000m Row 5:06v median +0:14
-
Block 06 9:49Running 6 7:35v median +1:06200m Farmers Carry 2:14v median +0:26
-
Block 07 12:00Running 7 7:30v median +0:54100m Sandbag Lunges 4:30v median +0:14
-
Block 08 14:05Running 8 7:36v median +0:56Wall Balls 6:29v median +1:24
Roxzone, per block
Approach · Exit 6:19
B1 · 1000m SkiErg
1:09
0:31
0:38
B2 · 50m Sled Push
1:03
0:19
0:44
B3 · 50m Sled Pull
1:07
0:11
0:56
B4 · 80m Burpee Broad Jump
1:00
0:08
0:52
B5 · 1000m Row
0:30
0:10
0:20
B6 · 200m Farmers Carry
0:50
0:34
0:16
B7 · 100m Sandbag Lunges
0:42
0:29
0:13
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342