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Suzell Moolman & Jacques Moolman — Cape Town 2025

Mixed 45-49 n = 547
Finish · net time
1:39:57
+15:01 v median 1:24:56
Mixed
448/547
45-49
28/37
Field beaten
18%

The race, in three figures

Field beaten
19%
Runs
25%
Stations
Biggest gain
200m Farmers Carry
+0:08
v median
391/547
Rank
Biggest loss
80m Burpee Broad Jump
+1:17
v median
468/547
Rank

The race, in words

1:39:57 at Cape Town 2025 put Suzell Moolman & Jacques Moolman 448th of 547 mixed teams in the Doubles Open division.

On the burpee broad jumps the field had the edge, by 1:17. Paced to finish: the second half went 1:34 better against the middle of the field than the first. The roxzone cost time: 9:33, behind 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 5:01
    v median +0:56
    v median +0:12
  2. Block 02 9:36
    Running 2 7:13
    v median +1:20
    v median +0:20
  3. Block 03 11:39
    Running 3 7:26
    v median +1:10
    v median +0:13
  4. Block 04 12:28
    Running 4 7:35
    v median +1:18
    v median +1:17
  5. Block 05 12:34
    Running 5 7:31
    v median +1:06
    1000m Row 5:03
    v median +0:11
  6. Block 06 9:32
    Running 6 7:38
    v median +1:16
    v median +0:08
  7. Block 07 12:18
    Running 7 7:18
    v median +1:01
    v median +1:04
  8. Block 08 12:57
    Running 8 8:04
    v median +1:14
    Wall Balls 4:53
    v median +0:20

Roxzone, per block

Approach · Exit 9:33

B1 · 1000m SkiErg
0:49
0:06 0:43
B2 · 50m Sled Push
0:58
0:07 0:51
B3 · 50m Sled Pull
1:27
0:21 1:06
B4 · 80m Burpee Broad Jump
2:08
0:55 1:13
B5 · 1000m Row
1:03
0:26 0:37
B6 · 200m Farmers Carry
1:42
1:11 0:31
B7 · 100m Sandbag Lunges
1:27
1:10 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:02 behind

Elsewhere

Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547