Jacques Moolman & Suzell Moolman — Cape Town

The race, in three figures

Field beaten

19%

Runs

25%

Stations

Biggest gain

200m Farmers Carry

+0:08

v median

391/547

Rank

Biggest loss

80m Burpee Broad Jump

+1:17

v median

468/547

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:29

Running 1 5:01

485/547
v median +0:56

1000m SkiErg 4:28

383/547
v median +0:12
Block 02 9:36

Running 2 7:13

483/547
v median +1:20

50m Sled Push 2:23

398/547
v median +0:20
Block 03 11:39

Running 3 7:26

453/547
v median +1:10

50m Sled Pull 4:13

321/547
v median +0:13
Block 04 12:28

Running 4 7:35

463/547
v median +1:18

80m Burpee Broad Jump 4:53

468/547
v median +1:17
Block 05 12:34

Running 5 7:31

431/547
v median +1:06

1000m Row 5:03

352/547
v median +0:11
Block 06 9:32

Running 6 7:38

454/547
v median +1:16

200m Farmers Carry 1:54

391/547
v median +0:08
Block 07 12:18

Running 7 7:18

420/547
v median +1:01

100m Sandbag Lunges 5:00

467/547
v median +1:04
Block 08 12:57

Running 8 8:04

414/547
v median +1:14

Wall Balls 4:53

343/547
v median +0:20

Where the race went

Run total: 57:43
Stations: 32:47
Roxzone: 9:33
Best run lap: 7:13

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:33

B1 · 1000m SkiErg

0:49

0:06 0:43

B2 · 50m Sled Push

0:58

0:07 0:51

B3 · 50m Sled Pull

1:27

0:21 1:06

B4 · 80m Burpee Broad Jump

2:08

0:55 1:13

B5 · 1000m Row

1:03

0:26 0:37

B6 · 200m Farmers Carry

1:42

1:11 0:31

B7 · 100m Sandbag Lunges

1:27

1:10 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:02 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Mixed · n = 547