The race, in three figures
Field beaten
38%
Runs
21%
Stations
Biggest gain
50m Sled Pull
+0:08
v median
188/342
Rank
Biggest loss
100m Sandbag Lunges
+1:59
v median
305/342
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:57Running 1 5:12v median +0:411000m SkiErg 4:45v median +0:24
-
Block 02 9:04Running 2 6:56v median +0:4950m Sled Push 2:08v median +0:11
-
Block 03 11:04Running 3 6:56v median +0:3350m Sled Pull 4:08v median +0:08
-
Block 04 11:52Running 4 6:58v median +0:2880m Burpee Broad Jump 4:54v median +1:07
-
Block 05 12:26Running 5 6:56v median +0:231000m Row 5:30v median +0:38
-
Block 06 9:01Running 6 6:56v median +0:27200m Farmers Carry 2:05v median +0:17
-
Block 07 13:21Running 7 7:06v median +0:30100m Sandbag Lunges 6:15v median +1:59
-
Block 08 14:06Running 8 7:24v median +0:44Wall Balls 6:42v median +1:37
Roxzone, per block
Approach · Exit 9:31
B1 · 1000m SkiErg
1:41
0:33
1:08
B2 · 50m Sled Push
1:29
0:20
1:09
B3 · 50m Sled Pull
1:19
0:12
1:07
B4 · 80m Burpee Broad Jump
1:00
0:06
0:54
B5 · 1000m Row
0:59
0:11
0:48
B6 · 200m Farmers Carry
1:57
1:04
0:53
B7 · 100m Sandbag Lunges
1:06
0:48
0:18
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342