Fabio Razzino & Lydia Shadrach-Razzino — Cape Town 1

The race, in three figures

Field beaten

34%

Runs

21%

Stations

Biggest gain

1000m SkiErg

+0:13

v median

294/400

Rank

Biggest loss

Wall Balls

+1:30

v median

308/400

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:03

Running 1 5:32

332/400
v median +1:01

1000m SkiErg 4:31

294/400
v median +0:13
Block 02 9:41

Running 2 7:17

313/400
v median +1:01

50m Sled Push 2:24

259/400
v median +0:13
Block 03 13:01

Running 3 7:21

289/400
v median +0:42

50m Sled Pull 5:40

353/400
v median +1:27
Block 04 12:09

Running 4 7:14

267/400
v median +0:36

80m Burpee Broad Jump 4:55

297/400
v median +0:54
Block 05 12:39

Running 5 7:14

247/400
v median +0:24

1000m Row 5:25

317/400
v median +0:28
Block 06 9:27

Running 6 7:23

278/400
v median +0:40

200m Farmers Carry 2:04

311/400
v median +0:15
Block 07 12:44

Running 7 7:13

252/400
v median +0:30

100m Sandbag Lunges 5:31

324/400
v median +1:14
Block 08 14:43

Running 8 8:08

272/400
v median +0:57

Wall Balls 6:35

308/400
v median +1:30

Where the race went

Run total: 57:19
Stations: 37:05
Roxzone: 10:48
Best run lap: 7:13

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:48

B1 · 1000m SkiErg

1:19

0:16 1:03

B2 · 50m Sled Push

1:14

0:05 1:09

B3 · 50m Sled Pull

1:11

0:05 1:06

B4 · 80m Burpee Broad Jump

1:11

0:27 0:44

B5 · 1000m Row

2:00

0:50 1:10

B6 · 200m Farmers Carry

2:11

1:11 1:00

B7 · 100m Sandbag Lunges

1:41

0:44 0:57

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:55 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1491

Measured against

Mixed · n = 400