The race, in three figures
The race, in words
In the Relay division at Cape Town 2026, Theresa Grobler & Lynda Robison & Ashleigh Boggon & Eurika Goosen crossed the line in 1:23:03: 11th of 62 women's teams, faster than 82% of the field.
The sled pull was where this race was made, 1:39 ahead of the median. The race faded late: the second half went 3:51 worse against the middle of the field than the first. Time in the roxzone, 4:50, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 3:41v median −0:54
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Block 02 8:41Running 2 5:55v median −0:34
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Block 03 9:23Running 3 5:12v median −1:18
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Block 04 10:16Running 4 5:23v median −0:53
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Block 05 10:37Running 5 5:43v median −0:54
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Block 06 7:22Running 6 5:27v median −1:32
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Block 07 11:03Running 7 5:34v median −0:41
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Block 08 12:11Running 8 6:32v median +0:06
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Women · n = 60
A pace, not a person: at every mat, the middle of the 60 women's teams who finished.