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Cape Town / HYROX TEAM RELAY / Season 9 (2026/27)

Zani Van Zyl & Eduard Kellerman & Delaine Willemse & Sebastian Strauss — Cape Town

Mixed U40 n = 69
Finish · net time
1:21:19
−9:20 v median 1:30:39
Mixed
19/69
U40
17
Field beaten
73%

The race, in three figures

Field beaten
76%
Runs
66%
Stations
Biggest gain
100m Sandbag Lunges
−2:01
v median
7/69
Rank
Biggest loss
50m Sled Pull
+0:49
v median
50/69
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:16
    v median −0:47
    1000m SkiErg 4:29
    v median −0:42
  2. Block 02 6:24
    Running 2 4:26
    v median −1:12
    50m Sled Push 1:58
    v median −0:31
  3. Block 03 11:41
    Running 3 5:43
    v median −0:11
    50m Sled Pull 5:58
    v median +0:49
  4. Block 04 10:19
    Running 4 4:48
    v median −0:53
    80m Burpee Broad Jump 5:31
    v median −0:17
  5. Block 05 11:29
    Running 5 6:17
    v median +0:21
    1000m Row 5:12
    v median +0:00
  6. Block 06 9:26
    Running 6 6:44
    v median +0:41
    200m Farmers Carry 2:42
    v median +0:25
  7. Block 07 8:30
    Running 7 4:44
    v median −1:06
    100m Sandbag Lunges 3:46
    v median −2:01
  8. Block 08 10:29
    Running 8 5:02
    v median −1:09
    Wall Balls 5:27
    v median −1:04

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg
1:08
0:26 0:42
B2 · 50m Sled Push
0:54
0:14 0:40
B3 · 50m Sled Pull
0:45
0:08 0:37
B4 · 80m Burpee Broad Jump
0:50
0:07 0:43
B5 · 1000m Row
0:24
0:13 0:11
B6 · 200m Farmers Carry
0:52
0:33 0:19
B7 · 100m Sandbag Lunges
0:32
0:26 0:06
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17A7
Measured against
Mixed · n = 69