The race, in three figures
Field beaten
95%
Runs
99%
Stations
Biggest gain
Wall Balls
−3:07
v median
3/178
Rank
Biggest loss
1000m Row
−0:19
v median
29/178
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:43Running 1 2:52v median −0:231000m SkiErg 3:51v median −0:20
-
Block 02 6:17Running 2 3:57v median −0:4150m Sled Push 2:20v median −1:06
-
Block 03 7:43Running 3 4:02v median −0:5850m Sled Pull 3:41v median −1:42
-
Block 04 6:54Running 4 4:03v median −0:5980m Burpee Broad Jump 2:51v median −1:25
-
Block 05 8:28Running 5 4:16v median −0:541000m Row 4:12v median −0:19
-
Block 06 5:48Running 6 4:13v median −0:49200m Farmers Carry 1:35v median −0:34
-
Block 07 7:43Running 7 4:23v median −0:45100m Sandbag Lunges 3:20v median −1:41
-
Block 08 8:20Running 8 4:24v median −1:00Wall Balls 3:56v median −3:07
Roxzone, per block
Approach · Exit 3:21
B1 · 1000m SkiErg
0:39
0:17
0:22
B2 · 50m Sled Push
0:38
0:12
0:26
B3 · 50m Sled Pull
0:32
0:06
0:26
B4 · 80m Burpee Broad Jump
0:19
0:05
0:14
B5 · 1000m Row
0:12
0:05
0:07
B6 · 200m Farmers Carry
0:33
0:21
0:12
B7 · 100m Sandbag Lunges
0:27
0:17
0:10
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178