The race, in three figures
Field beaten
79%
Runs
97%
Stations
Biggest gain
Wall Balls
−2:16
v median
15/178
Rank
Biggest loss
200m Farmers Carry
−0:15
v median
53/178
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:01Running 1 3:06v median −0:091000m SkiErg 3:55v median −0:16
-
Block 02 6:37Running 2 4:13v median −0:2550m Sled Push 2:24v median −1:02
-
Block 03 8:07Running 3 4:29v median −0:3150m Sled Pull 3:38v median −1:45
-
Block 04 7:13Running 4 4:33v median −0:2980m Burpee Broad Jump 2:40v median −1:36
-
Block 05 8:39Running 5 4:34v median −0:361000m Row 4:05v median −0:26
-
Block 06 6:18Running 6 4:24v median −0:38200m Farmers Carry 1:54v median −0:15
-
Block 07 7:45Running 7 4:22v median −0:46100m Sandbag Lunges 3:23v median −1:38
-
Block 08 9:19Running 8 4:32v median −0:52Wall Balls 4:47v median −2:16
Roxzone, per block
Approach · Exit 3:23
B1 · 1000m SkiErg
0:43
0:20
0:23
B2 · 50m Sled Push
0:37
0:12
0:25
B3 · 50m Sled Pull
0:34
0:06
0:28
B4 · 80m Burpee Broad Jump
0:23
0:04
0:19
B5 · 1000m Row
0:13
0:06
0:07
B6 · 200m Farmers Carry
0:29
0:21
0:08
B7 · 100m Sandbag Lunges
0:22
0:16
0:06
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178