The race, in three figures
Field beaten
71%
Runs
75%
Stations
Biggest gain
50m Sled Pull
−1:14
v median
43/191
Rank
Biggest loss
1000m SkiErg
−0:18
v median
19/191
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:36Running 1 2:43v median −0:351000m SkiErg 3:53v median −0:18
-
Block 02 7:33Running 2 4:08v median −0:3950m Sled Push 3:25v median −0:39
-
Block 03 9:59Running 3 4:52v median −0:2850m Sled Pull 5:07v median −1:14
-
Block 04 9:11Running 4 4:50v median −0:3080m Burpee Broad Jump 4:21v median −0:18
-
Block 05 9:32Running 5 5:08v median −0:161000m Row 4:24v median −0:19
-
Block 06 6:43Running 6 4:48v median −0:23200m Farmers Carry 1:55v median −0:26
-
Block 07 9:14Running 7 4:54v median −0:27100m Sandbag Lunges 4:20v median −0:45
-
Block 08 11:45Running 8 5:19v median −0:41Wall Balls 6:26v median −0:45
Roxzone, per block
Approach · Exit 4:04
B1 · 1000m SkiErg
0:35
0:08
0:27
B2 · 50m Sled Push
0:43
0:03
0:40
B3 · 50m Sled Pull
0:37
0:06
0:31
B4 · 80m Burpee Broad Jump
0:19
0:08
0:11
B5 · 1000m Row
0:29
0:10
0:19
B6 · 200m Farmers Carry
0:50
0:38
0:12
B7 · 100m Sandbag Lunges
0:33
0:22
0:11
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 173
A pace, not a person: at every mat, the middle of the 173 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 11:27 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Men · n = 191