The race, in three figures
Field beaten
77%
Runs
87%
Stations
Biggest gain
Wall Balls
−2:06
v median
20/178
Rank
Biggest loss
1000m SkiErg
−0:07
v median
55/178
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:04Running 1 3:00v median −0:151000m SkiErg 4:04v median −0:07
-
Block 02 7:03Running 2 4:07v median −0:3150m Sled Push 2:56v median −0:30
-
Block 03 8:22Running 3 4:29v median −0:3150m Sled Pull 3:53v median −1:30
-
Block 04 7:48Running 4 4:26v median −0:3680m Burpee Broad Jump 3:22v median −0:54
-
Block 05 9:06Running 5 4:48v median −0:221000m Row 4:18v median −0:13
-
Block 06 6:18Running 6 4:26v median −0:36200m Farmers Carry 1:52v median −0:17
-
Block 07 8:34Running 7 4:28v median −0:40100m Sandbag Lunges 4:06v median −0:55
-
Block 08 9:43Running 8 4:46v median −0:38Wall Balls 4:57v median −2:06
Roxzone, per block
Approach · Exit 3:45
B1 · 1000m SkiErg
0:43
0:19
0:24
B2 · 50m Sled Push
0:41
0:12
0:29
B3 · 50m Sled Pull
0:44
0:15
0:29
B4 · 80m Burpee Broad Jump
0:24
0:06
0:18
B5 · 1000m Row
0:14
0:06
0:08
B6 · 200m Farmers Carry
0:31
0:22
0:09
B7 · 100m Sandbag Lunges
0:28
0:18
0:10
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178