The race, in three figures
The race, in words
1:08:54 at Cape Town 1 2026 put Louis Achadinha 25th of 191 men in the Pro division, ahead of 87% of the field.
The sled pull was where this race was made, 2:27 ahead of the median.
Athletes who raced both Cape Town 1 2026 and Johannesburg 2025 were 5:01 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:02Running 1 3:04v median −0:14
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Block 02 8:02Running 2 4:25v median −0:22
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Block 03 8:26Running 3 4:32v median −0:48
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Block 04 7:28Running 4 4:39v median −0:41
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Block 05 9:20Running 5 4:47v median −0:37
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Block 06 6:28Running 6 4:22v median −0:49
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Block 07 8:26Running 7 4:40v median −0:41
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Block 08 9:40Running 8 4:45v median −1:15
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Men · n = 173
A pace, not a person: at every mat, the middle of the 173 men who finished.