The race, in three figures
Field beaten
78%
Runs
91%
Stations
Biggest gain
50m Sled Pull
−2:27
v median
5/191
Rank
Biggest loss
1000m Row
−0:10
v median
69/191
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:02Running 1 3:04v median −0:141000m SkiErg 3:58v median −0:13
-
Block 02 8:02Running 2 4:25v median −0:2250m Sled Push 3:37v median −0:27
-
Block 03 8:26Running 3 4:32v median −0:4850m Sled Pull 3:54v median −2:27
-
Block 04 7:28Running 4 4:39v median −0:4180m Burpee Broad Jump 2:49v median −1:50
-
Block 05 9:20Running 5 4:47v median −0:371000m Row 4:33v median −0:10
-
Block 06 6:28Running 6 4:22v median −0:49200m Farmers Carry 2:06v median −0:15
-
Block 07 8:26Running 7 4:40v median −0:41100m Sandbag Lunges 3:46v median −1:19
-
Block 08 9:40Running 8 4:45v median −1:15Wall Balls 4:55v median −2:16
Roxzone, per block
Approach · Exit 4:10
B1 · 1000m SkiErg
0:41
0:10
0:31
B2 · 50m Sled Push
0:30
0:04
0:26
B3 · 50m Sled Pull
0:31
0:04
0:27
B4 · 80m Burpee Broad Jump
0:20
0:09
0:11
B5 · 1000m Row
0:48
0:14
0:34
B6 · 200m Farmers Carry
0:38
0:28
0:10
B7 · 100m Sandbag Lunges
0:43
0:23
0:20
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 173
A pace, not a person: at every mat, the middle of the 173 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 17:01 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Men · n = 191