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Cape Town / HYROX PRO / Season 9 (2026/27)

Jacque Gericke

RSA M 25-29 n = 178
Finish · net time
1:07:44
−12:48 v median 1:20:32
Men
28/178
25-29
9/45
Field beaten
84%

The race, in three figures

Field beaten
80%
Runs
87%
Stations
Biggest gain
Wall Balls
−1:55
v median
24/178
Rank
Biggest loss
50m Sled Pull
+0:00
v median
89/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:51
    Running 1 2:55
    v median −0:20
    1000m SkiErg 3:56
    v median −0:15
  2. Block 02 6:48
    Running 2 4:08
    v median −0:30
    50m Sled Push 2:40
    v median −0:46
  3. Block 03 9:53
    Running 3 4:30
    v median −0:30
    50m Sled Pull 5:23
    v median +0:00
  4. Block 04 7:09
    Running 4 4:29
    v median −0:33
    80m Burpee Broad Jump 2:40
    v median −1:36
  5. Block 05 8:51
    Running 5 4:40
    v median −0:30
    1000m Row 4:11
    v median −0:20
  6. Block 06 6:12
    Running 6 4:33
    v median −0:29
    200m Farmers Carry 1:39
    v median −0:30
  7. Block 07 8:14
    Running 7 4:27
    v median −0:41
    100m Sandbag Lunges 3:47
    v median −1:14
  8. Block 08 9:38
    Running 8 4:30
    v median −0:54
    Wall Balls 5:08
    v median −1:55

Roxzone, per block

Approach · Exit 4:14

B1 · 1000m SkiErg
0:45
0:20 0:25
B2 · 50m Sled Push
0:46
0:14 0:32
B3 · 50m Sled Pull
0:38
0:08 0:30
B4 · 80m Burpee Broad Jump
0:26
0:06 0:20
B5 · 1000m Row
0:18
0:08 0:10
B6 · 200m Farmers Carry
0:35
0:25 0:10
B7 · 100m Sandbag Lunges
0:47
0:23 0:24
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178