The race, in three figures
The race, in words
1:15:02 at Cape Town 2025 put Jacque Gericke 34th of 146 men in the Pro division, ahead of 77% of the field.
The burpee broad jumps were where this race was made, 1:57 ahead of the median. On the sled pull the field had the edge, by 2:38. Stronger after halfway: 7:31 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:32Running 1 2:38v median −0:26
-
Block 02 9:39Running 2 4:09v median −0:28
-
Block 03 13:53Running 3 4:49v median −0:17
-
Block 04 7:10Running 4 4:32v median −0:34
-
Block 05 9:01Running 5 4:38v median −0:38
-
Block 06 6:16Running 6 4:34v median −0:31
-
Block 07 7:57Running 7 4:28v median −0:45
-
Block 08 9:55Running 8 4:53v median −0:53
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Men · n = 140
A pace, not a person: at every mat, the middle of the 140 men who finished.