The race, in three figures
Field beaten
77%
Runs
80%
Stations
Biggest gain
Wall Balls
−1:26
v median
41/178
Rank
Biggest loss
1000m SkiErg
+0:04
v median
115/178
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:19Running 1 3:04v median −0:111000m SkiErg 4:15v median +0:04
-
Block 02 7:24Running 2 4:18v median −0:2050m Sled Push 3:06v median −0:20
-
Block 03 8:54Running 3 4:34v median −0:2650m Sled Pull 4:20v median −1:03
-
Block 04 7:41Running 4 4:30v median −0:3280m Burpee Broad Jump 3:11v median −1:05
-
Block 05 8:59Running 5 4:37v median −0:331000m Row 4:22v median −0:09
-
Block 06 6:36Running 6 4:29v median −0:33200m Farmers Carry 2:07v median −0:02
-
Block 07 8:25Running 7 4:27v median −0:41100m Sandbag Lunges 3:58v median −1:03
-
Block 08 10:11Running 8 4:34v median −0:50Wall Balls 5:37v median −1:26
Roxzone, per block
Approach · Exit 4:11
B1 · 1000m SkiErg
0:45
0:20
0:25
B2 · 50m Sled Push
0:43
0:12
0:31
B3 · 50m Sled Pull
0:51
0:07
0:44
B4 · 80m Burpee Broad Jump
0:21
0:05
0:16
B5 · 1000m Row
0:14
0:06
0:08
B6 · 200m Farmers Carry
0:43
0:34
0:09
B7 · 100m Sandbag Lunges
0:31
0:19
0:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178