The race, in three figures
Field beaten
33%
Runs
42%
Stations
Biggest gain
Wall Balls
−0:55
v median
61/191
Rank
Biggest loss
200m Farmers Carry
+1:20
v median
170/191
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:21Running 1 4:04v median +0:461000m SkiErg 4:17v median +0:06
-
Block 02 9:12Running 2 4:53v median +0:0650m Sled Push 4:19v median +0:15
-
Block 03 13:02Running 3 5:25v median +0:0550m Sled Pull 7:37v median +1:16
-
Block 04 10:39Running 4 5:50v median +0:3080m Burpee Broad Jump 4:49v median +0:10
-
Block 05 11:04Running 5 6:16v median +0:521000m Row 4:48v median +0:05
-
Block 06 9:47Running 6 6:06v median +0:55200m Farmers Carry 3:41v median +1:20
-
Block 07 12:25Running 7 6:05v median +0:44100m Sandbag Lunges 6:20v median +1:15
-
Block 08 13:06Running 8 6:50v median +0:50Wall Balls 6:16v median −0:55
Roxzone, per block
Approach · Exit 5:36
B1 · 1000m SkiErg
0:44
0:11
0:33
B2 · 50m Sled Push
0:34
0:04
0:30
B3 · 50m Sled Pull
0:40
0:07
0:33
B4 · 80m Burpee Broad Jump
0:53
0:09
0:44
B5 · 1000m Row
0:37
0:12
0:25
B6 · 200m Farmers Carry
0:53
0:44
0:09
B7 · 100m Sandbag Lunges
1:14
0:50
0:24
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 173
A pace, not a person: at every mat, the middle of the 173 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:08 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Men · n = 191