The race, in three figures
Field beaten
91%
Runs
61%
Stations
Biggest gain
50m Sled Pull
−1:01
v median
44/178
Rank
Biggest loss
Wall Balls
+1:04
v median
114/178
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:56Running 1 2:40v median −0:351000m SkiErg 4:16v median +0:05
-
Block 02 7:19Running 2 3:47v median −0:5150m Sled Push 3:32v median +0:06
-
Block 03 8:35Running 3 4:13v median −0:4750m Sled Pull 4:22v median −1:01
-
Block 04 8:12Running 4 4:20v median −0:4280m Burpee Broad Jump 3:52v median −0:24
-
Block 05 8:55Running 5 4:21v median −0:491000m Row 4:34v median +0:03
-
Block 06 5:44Running 6 4:11v median −0:51200m Farmers Carry 1:33v median −0:36
-
Block 07 8:22Running 7 4:19v median −0:49100m Sandbag Lunges 4:03v median −0:58
-
Block 08 12:55Running 8 4:48v median −0:36Wall Balls 8:07v median +1:04
Roxzone, per block
Approach · Exit 4:12
B1 · 1000m SkiErg
0:41
0:18
0:23
B2 · 50m Sled Push
0:43
0:13
0:30
B3 · 50m Sled Pull
0:50
0:06
0:44
B4 · 80m Burpee Broad Jump
0:26
0:07
0:19
B5 · 1000m Row
0:18
0:07
0:11
B6 · 200m Farmers Carry
0:38
0:25
0:13
B7 · 100m Sandbag Lunges
0:36
0:24
0:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178