The race, in three figures
The race, in words
Gareth Ken Harvett finished 42nd of 178 men in the Pro division at Cape Town 2026, in 1:11:02, faster than 76% of the field.
The runs carried this race: faster than 91% of the field over the eight kilometres, against 61% on the stations. The sled pull was where this race was made, 1:01 ahead of the median. The wall balls cost the most time: 1:04 slower than the median.
Athletes who raced both Cape Town 2026 and Cape Town 1 2026 were 3:00 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:56Running 1 2:40v median −0:35
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Block 02 7:19Running 2 3:47v median −0:51
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Block 03 8:35Running 3 4:13v median −0:47
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Block 04 8:12Running 4 4:20v median −0:42
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Block 05 8:55Running 5 4:21v median −0:49
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Block 06 5:44Running 6 4:11v median −0:51
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Block 07 8:22Running 7 4:19v median −0:49
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Block 08 12:55Running 8 4:48v median −0:36
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Men · n = 173
A pace, not a person: at every mat, the middle of the 173 men who finished.