The race, in three figures
The race, in words
Gareth Ken Harvett finished in the top 10% of the field at Cape Town 1 2026, in 1:08:00 for 18th of 191 men in the Pro division.
The sled pull was where this race was made, 1:27 ahead of the median. Quick through the roxzone: 3:42, ahead of 85% of the field.
The field ran 5:01 faster at Cape Town 1 2026 than at Johannesburg 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:57Running 1 2:48v median −0:30
-
Block 02 7:02Running 2 3:40v median −1:07
-
Block 03 8:59Running 3 4:05v median −1:15
-
Block 04 7:21Running 4 4:05v median −1:15
-
Block 05 8:26Running 5 3:59v median −1:25
-
Block 06 5:27Running 6 4:03v median −1:08
-
Block 07 8:40Running 7 4:21v median −1:00
-
Block 08 11:33Running 8 4:30v median −1:30
Roxzone, per block
Approach · Exit 3:42
Against the middle of your field
Men · n = 173
A pace, not a person: at every mat, the middle of the 173 men who finished.