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Cape Town 1 / HYROX PRO / Season 8 (2025/26)

Gareth Ken Harvett

RSA M 30-34 n = 191
Finish · net time
1:08:00
−18:43 v median 1:26:43
Men
18/191
30-34
8/55
Field beaten
91%

The race, in three figures

Field beaten
97%
Runs
79%
Stations
Biggest gain
50m Sled Pull
−1:27
v median
36/191
Rank
Biggest loss
1000m SkiErg
−0:02
v median
89/191
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:57
    Running 1 2:48
    v median −0:30
    1000m SkiErg 4:09
    v median −0:02
  2. Block 02 7:02
    Running 2 3:40
    v median −1:07
    50m Sled Push 3:22
    v median −0:42
  3. Block 03 8:59
    Running 3 4:05
    v median −1:15
    50m Sled Pull 4:54
    v median −1:27
  4. Block 04 7:21
    Running 4 4:05
    v median −1:15
    80m Burpee Broad Jump 3:16
    v median −1:23
  5. Block 05 8:26
    Running 5 3:59
    v median −1:25
    1000m Row 4:27
    v median −0:16
  6. Block 06 5:27
    Running 6 4:03
    v median −1:08
    200m Farmers Carry 1:24
    v median −0:57
  7. Block 07 8:40
    Running 7 4:21
    v median −1:00
    100m Sandbag Lunges 4:19
    v median −0:46
  8. Block 08 11:33
    Running 8 4:30
    v median −1:30
    Wall Balls 7:03
    v median −0:08

Roxzone, per block

Approach · Exit 3:42

B1 · 1000m SkiErg
0:34
0:08 0:26
B2 · 50m Sled Push
0:28
0:03 0:25
B3 · 50m Sled Pull
0:29
0:04 0:25
B4 · 80m Burpee Broad Jump
0:20
0:09 0:11
B5 · 1000m Row
0:24
0:09 0:15
B6 · 200m Farmers Carry
0:40
0:31 0:09
B7 · 100m Sandbag Lunges
0:49
0:26 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 173

A pace, not a person: at every mat, the middle of the 173 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:55 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Men · n = 191