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Cape Town / HYROX PRO / Season 8 (2025/26)

Gareth Ken Harvett

RSA M 25-29 n = 146
Finish · net time
1:18:42
−6:36 v median 1:25:18
Men
51/146
25-29
13/42
Field beaten
65%

The race, in three figures

Field beaten
55%
Runs
47%
Stations
Biggest gain
50m Sled Push
−0:27
v median
49/146
Rank
Biggest loss
50m Sled Pull
+2:03
v median
120/146
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:42
    Running 1 2:35
    v median −0:29
    1000m SkiErg 4:07
    v median −0:01
  2. Block 02 7:04
    Running 2 3:43
    v median −0:54
    50m Sled Push 3:21
    v median −0:27
  3. Block 03 13:28
    Running 3 4:59
    v median −0:07
    50m Sled Pull 8:29
    v median +2:03
  4. Block 04 7:28
    Running 4 3:14
    v median −1:52
    80m Burpee Broad Jump 4:14
    v median −0:21
  5. Block 05 9:09
    Running 5 4:35
    v median −0:41
    1000m Row 4:34
    v median −0:06
  6. Block 06 6:49
    Running 6 4:34
    v median −0:31
    200m Farmers Carry 2:15
    v median +0:03
  7. Block 07 9:51
    Running 7 4:48
    v median −0:25
    100m Sandbag Lunges 5:03
    v median +0:03
  8. Block 08 13:17
    Running 8 5:32
    v median −0:14
    Wall Balls 7:45
    v median +0:57

Roxzone, per block

Approach · Exit 5:03

B1 · 1000m SkiErg
0:23
0:03 0:20
B2 · 50m Sled Push
0:30
0:03 0:27
B3 · 50m Sled Pull
0:41
0:12 0:29
B4 · 80m Burpee Broad Jump
0:43
0:30 0:13
B5 · 1000m Row
0:31
0:12 0:19
B6 · 200m Farmers Carry
1:19
0:53 0:26
B7 · 100m Sandbag Lunges
0:53
0:38 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 140

A pace, not a person: at every mat, the middle of the 140 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:55 ahead
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC31
Measured against
Men · n = 146