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Cape Town / HYROX PRO / Season 9 (2026/27)

Justin Van Der Net

RSA M 35-39 n = 178
Finish · net time
1:13:35
−6:57 v median 1:20:32
Men
53/178
35-39
7/31
Field beaten
70%

The race, in three figures

Field beaten
59%
Runs
72%
Stations
Biggest gain
Wall Balls
−1:00
v median
55/178
Rank
Biggest loss
200m Farmers Carry
+0:11
v median
112/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:27
    Running 1 3:19
    v median +0:04
    1000m SkiErg 4:08
    v median −0:03
  2. Block 02 7:37
    Running 2 4:35
    v median −0:03
    50m Sled Push 3:02
    v median −0:24
  3. Block 03 9:17
    Running 3 4:50
    v median −0:10
    50m Sled Pull 4:27
    v median −0:56
  4. Block 04 8:38
    Running 4 4:46
    v median −0:16
    80m Burpee Broad Jump 3:52
    v median −0:24
  5. Block 05 9:03
    Running 5 4:51
    v median −0:19
    1000m Row 4:12
    v median −0:19
  6. Block 06 7:09
    Running 6 4:49
    v median −0:13
    200m Farmers Carry 2:20
    v median +0:11
  7. Block 07 9:35
    Running 7 4:59
    v median −0:09
    100m Sandbag Lunges 4:36
    v median −0:25
  8. Block 08 11:10
    Running 8 5:07
    v median −0:17
    Wall Balls 6:03
    v median −1:00

Roxzone, per block

Approach · Exit 3:47

B1 · 1000m SkiErg
0:46
0:21 0:25
B2 · 50m Sled Push
0:43
0:13 0:30
B3 · 50m Sled Pull
0:38
0:07 0:31
B4 · 80m Burpee Broad Jump
0:22
0:06 0:16
B5 · 1000m Row
0:14
0:05 0:09
B6 · 200m Farmers Carry
0:35
0:25 0:10
B7 · 100m Sandbag Lunges
0:31
0:21 0:10
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178