The race, in three figures
Field beaten
74%
Runs
54%
Stations
Biggest gain
80m Burpee Broad Jump
−1:19
v median
17/178
Rank
Biggest loss
Wall Balls
+2:14
v median
136/178
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:12Running 1 3:07v median −0:081000m SkiErg 4:05v median −0:06
-
Block 02 7:15Running 2 4:12v median −0:2650m Sled Push 3:03v median −0:23
-
Block 03 10:11Running 3 4:35v median −0:2550m Sled Pull 5:36v median +0:13
-
Block 04 7:30Running 4 4:33v median −0:2980m Burpee Broad Jump 2:57v median −1:19
-
Block 05 9:07Running 5 4:34v median −0:361000m Row 4:33v median +0:02
-
Block 06 6:38Running 6 4:29v median −0:33200m Farmers Carry 2:09v median +0:00
-
Block 07 8:34Running 7 4:46v median −0:22100m Sandbag Lunges 3:48v median −1:13
-
Block 08 14:02Running 8 4:45v median −0:39Wall Balls 9:17v median +2:14
Roxzone, per block
Approach · Exit 3:41
B1 · 1000m SkiErg
0:43
0:19
0:24
B2 · 50m Sled Push
0:42
0:12
0:30
B3 · 50m Sled Pull
0:38
0:07
0:31
B4 · 80m Burpee Broad Jump
0:20
0:04
0:16
B5 · 1000m Row
0:13
0:05
0:08
B6 · 200m Farmers Carry
0:29
0:19
0:10
B7 · 100m Sandbag Lunges
0:33
0:20
0:13
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178