The race, in three figures
The race, in words
Zeo Solomons took 2nd of 31 in the 25–29 age group at Cape Town 1 2026, in 1:06:31.
The burpee broad jumps were the standout, 3:00 quicker than the median and 6th of 181. Quick through the roxzone: 3:12, ahead of 99% of the field.
Athletes who raced both Cape Town 1 2026 and Cape Town 2025 were 3:40 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:05Running 1 2:54v median −0:50
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Block 02 7:00Running 2 4:09v median −1:17
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Block 03 8:27Running 3 4:36v median −1:18
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Block 04 7:28Running 4 4:21v median −1:29
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Block 05 9:01Running 5 4:32v median −1:24
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Block 06 6:25Running 6 4:24v median −1:25
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Block 07 7:10Running 7 4:26v median −1:25
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Block 08 10:51Running 8 4:55v median −1:33
Roxzone, per block
Approach · Exit 3:12
Against the middle of your field
Men · n = 163
A pace, not a person: at every mat, the middle of the 163 men who finished.