The race, in three figures
The race, in words
1:15:06 at Cape Town 2026 put Robin Sander 60th of 178 men in the Pro division, ahead of 66% of the field.
A station race more than a running one: 76% of the field beaten on the stations, against 53% on the runs. Nowhere gained more than the wall balls: 1:36 on the median. Paced to finish: the second half went 4:09 better against the middle of the field than the first.
Robin Sander's fastest of 3 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:23v median +0:08
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Block 02 8:15Running 2 4:55v median +0:17
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Block 03 9:19Running 3 4:58v median −0:02
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Block 04 9:09Running 4 4:59v median −0:03
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Block 05 9:31Running 5 5:03v median −0:07
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Block 06 6:29Running 6 4:49v median −0:13
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Block 07 9:06Running 7 5:04v median −0:04
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Block 08 10:28Running 8 5:01v median −0:23
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Men · n = 173
A pace, not a person: at every mat, the middle of the 173 men who finished.