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Athlete Germany

Robin Sander

Since 2024, Robin Sander has raced HYROX 21 times at 19 events across 4 categories, the men's Individual Open most often (16). The fastest of 16 in the men's Individual Open is 1:09:04 at Berlin 2025, 167th of 748 men, faster than 78% of the field. Finished in the top 10% of the field twice.

Best finish, by category
Individual Open · Men
1:09:04
Berlin 2025
Individual Pro · Men
1:15:06
Cape Town 2026
Doubles Open · Men
1:03:09
Hamburg 2026
Doubles Open · Mixed
1:16:25
Berlin 2026

Progress against the field

From Helsinki 2026 to Gdansk 2026, Robin Sander got 0:34 faster than the field.

The clock says 2:44 slower, but the races themselves got 3:18 slower for everyone.

Time ahead of the field Up is better
Helsinki 2026 Gdansk 2026

The biggest step was Helsinki 2026 → Berlin 2026: 2:36 on the field in 13 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

21 races · 19 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Men
    1:03:09 PB
    69/898
    Beat 92%
  2. Hamburg
    28 Oct 2026
    Individual Pro · Men
    1:19:07
    274/653
    Beat 58%
  3. Gdansk
    10 Oct 2026
    Individual Open · Men
    1:15:54
    306/1349
    Beat 77%
    ↑ 141 days after Berlin 2026 2:02 worse than the field Why ↓

    2:29 slower on the clock in a race that was 0:27 slower for everyone: 2:02 lost to the field.

    Compare these two →
  4. Cape Town
    14 Aug 2026
    Individual Pro · Men
    1:15:06 PB
    60/178
    Beat 66%
  5. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:16:25 PB
    356/953
    Beat 63%
  6. Berlin
    22 May 2026
    Individual Open · Men
    1:13:25
    139/686
    Beat 80%
    ↑ 13 days after Helsinki 2026 2:36 better than the field Slower on the clock, ahead of the field Why ↓

    0:15 slower on the clock in a race that was 2:51 slower for everyone: 2:36 gained on the field, which the clock hides.

    Compare these two →
  7. Helsinki
    9 May 2026
    Individual Open · Men
    1:13:10
    170/913
    Beat 81%
  8. Cologne
    16 Apr 2026
    Individual Pro · Men
    1:18:35
    163/455
    Beat 64%
  9. Singapore
    3 Apr 2026
    Individual Open · Men
    1:14:58
    49/1183
    Beat 96%
  10. Stockholm
    18 Dec 2025
    Individual Open · Men
    1:21:14
    537/1315
    Beat 59%
  11. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:18:07
    475/1883
    Beat 75%
    ↑ 71 days after Hamburg 2025 7:00 better than the field Why ↓

    7:00 better than the field: 9:07 faster on the clock, against 2:07 faster for everyone.

    Compare these two →
  12. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:27:14
    685/1486
    Beat 54%
  13. New York
    30 May 2025
    Individual Open · Men
    1:13:57
    244/1462
    Beat 83%
  14. Berlin
    16 May 2025
    Individual Open · Men
    1:09:04 PB
    167/748
    Beat 78%
    ↑ 36 days after Cologne 2025 1:56 worse than the field Faster on the clock, behind the field Why ↓

    1:38 faster on the clock, yet the race was 3:34 faster for everyone, so 1:56 was lost on the field.

    Compare these two →
  15. Cologne
    10 Apr 2025
    Individual Open · Men
    1:10:42
    132/1182
    Beat 89%
  16. Malaga
    21 Mar 2025
    Individual Open · Men
    1:13:51
    271/966
    Beat 72%
    ↑ 34 days after Bilbao 2025 2:54 worse than the field Why ↓

    1:09 slower on the clock in a race that was 1:45 faster for everyone: 2:54 lost to the field.

    Compare these two →
  17. Bilbao
    15 Feb 2025
    Individual Open · Men
    1:12:42
    156/596
    Beat 74%
  18. Frankfurt
    14 Dec 2024
    Individual Open · Men
    1:15:18
    350/1480
    Beat 76%
  19. Hong Kong
    22 Nov 2024
    Individual Open · Men
    1:15:19
    135/1011
    Beat 87%
  20. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:17:17
    347/1248
    Beat 72%
  21. Abu Dhabi
    Date unknown
    Individual Open · Men
    1:20:42
    153/577
    Beat 74%

Personal bests, by station

4:07
Hamburg 2026
1:48
Hamburg 2024
2:20
Hamburg 2026
3:03
Hamburg 2026
4:17
Berlin 2026
1:18
Frankfurt 2024
2:52
Hamburg 2026
3:34
Hamburg 2026

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:50 4:13
50m Sled Push
4:13 1:48
50m Sled Pull
5:01 3:23
80m Burpee Broad Jump
5:19 3:50
1000m Row
5:00 4:25
200m Farmers Carry
1:48 1:18
100m Sandbag Lunges
5:02 3:30
Wall Balls
6:32 3:58