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Cape Town / HYROX PRO / Season 9 (2026/27)

Julien Simery

FRA M 40-44 n = 178
Finish · net time
1:21:22
+0:50 v median 1:20:32
Men
93/178
40-44
11/22
Field beaten
48%

The race, in three figures

Field beaten
48%
Runs
42%
Stations
Biggest gain
200m Farmers Carry
−0:42
v median
2/178
Rank
Biggest loss
100m Sandbag Lunges
+1:02
v median
128/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 3:17
    v median +0:02
    1000m SkiErg 4:22
    v median +0:11
  2. Block 02 8:25
    Running 2 4:43
    v median +0:05
    50m Sled Push 3:42
    v median +0:16
  3. Block 03 9:48
    Running 3 5:03
    v median +0:03
    50m Sled Pull 4:45
    v median −0:38
  4. Block 04 10:29
    Running 4 5:12
    v median +0:10
    80m Burpee Broad Jump 5:17
    v median +1:01
  5. Block 05 10:02
    Running 5 5:17
    v median +0:07
    1000m Row 4:45
    v median +0:14
  6. Block 06 6:30
    Running 6 5:03
    v median +0:01
    200m Farmers Carry 1:27
    v median −0:42
  7. Block 07 11:10
    Running 7 5:07
    v median −0:01
    100m Sandbag Lunges 6:03
    v median +1:02
  8. Block 08 13:29
    Running 8 5:24
    v median +0:00
    Wall Balls 8:05
    v median +1:02

Roxzone, per block

Approach · Exit 3:56

B1 · 1000m SkiErg
0:49
0:22 0:27
B2 · 50m Sled Push
0:44
0:13 0:31
B3 · 50m Sled Pull
0:40
0:07 0:33
B4 · 80m Burpee Broad Jump
0:21
0:05 0:16
B5 · 1000m Row
0:17
0:07 0:10
B6 · 200m Farmers Carry
0:36
0:26 0:10
B7 · 100m Sandbag Lunges
0:29
0:20 0:09
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178