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South Africa / Cape Town 2026 / Individual Pro · Men / Season 9 (2026/27)

Julien Simery

FRA M 40-44 n = 178
Finish · net time
1:21:22
+0:50 v median 1:20:32
Men
93/178
40-44
11/22
Field beaten
48%

The race, in three figures

Field beaten
48%
Runs
42%
Stations
Biggest gain
200m Farmers Carry
−0:42
v median
2/178
Rank
Biggest loss
100m Sandbag Lunges
+1:02
v median
128/178
Rank

The race, in words

Julien Simery finished 93rd of 178 men in the Pro division at Cape Town 2026, in 1:21:22.

The farmers carry was the standout, 0:42 quicker than the median and 2nd of 178. On the sandbag lunges the field had the edge, by 1:02.

The field ran 5:05 faster at Cape Town 2026 than at Johannesburg 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 3:17
    v median +0:02
    1000m SkiErg 4:22
    v median +0:11
  2. Block 02 8:25
    Running 2 4:43
    v median +0:05
    50m Sled Push 3:42
    v median +0:16
  3. Block 03 9:48
    Running 3 5:03
    v median +0:03
    50m Sled Pull 4:45
    v median −0:38
  4. Block 04 10:29
    Running 4 5:12
    v median +0:10
    80m Burpee Broad Jump 5:17
    v median +1:01
  5. Block 05 10:02
    Running 5 5:17
    v median +0:07
    1000m Row 4:45
    v median +0:14
  6. Block 06 6:30
    Running 6 5:03
    v median +0:01
    200m Farmers Carry 1:27
    v median −0:42
  7. Block 07 11:10
    Running 7 5:07
    v median −0:01
    100m Sandbag Lunges 6:03
    v median +1:02
  8. Block 08 13:29
    Running 8 5:24
    v median +0:00
    Wall Balls 8:05
    v median +1:02

Roxzone, per block

Approach · Exit 3:56

B1 · 1000m SkiErg
0:49
0:22 0:27
B2 · 50m Sled Push
0:44
0:13 0:31
B3 · 50m Sled Pull
0:40
0:07 0:33
B4 · 80m Burpee Broad Jump
0:21
0:05 0:16
B5 · 1000m Row
0:17
0:07 0:10
B6 · 200m Farmers Carry
0:36
0:26 0:10
B7 · 100m Sandbag Lunges
0:29
0:20 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 173

A pace, not a person: at every mat, the middle of the 173 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:57 behind

Elsewhere

The board

Individual Pro · Men at Cape Town 2026

See this race on page 2
Other races by Julien Simery
All 7 races
Source Unofficial
Event
Cape Town 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178