The race, in three figures
The race, in words
1:21:03 at Johannesburg I 2025 put Julien Simery on the age-group podium: 3rd of 14 in the 40–44 age group.
The farmers carry was the standout, 0:55 quicker than the median and 4th of 105. Paced to finish: the second half went 2:23 better against the middle of the field than the first.
Athletes who raced both Johannesburg I 2025 and Cape Town 2024 were 1:52 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:20v median +0:03
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Block 02 7:50Running 2 4:40v median −0:17
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Block 03 11:37Running 3 4:55v median −0:33
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Block 04 9:44Running 4 4:55v median −0:28
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Block 05 9:50Running 5 5:09v median −0:35
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Block 06 6:20Running 6 4:58v median −0:37
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Block 07 10:08Running 7 5:02v median −0:39
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Block 08 12:41Running 8 5:37v median −0:47
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Men · n = 92
A pace, not a person: at every mat, the middle of the 92 men who finished.