The race, in three figures
Field beaten
71%
Runs
89%
Stations
Biggest gain
Wall Balls
−2:31
v median
16/191
Rank
Biggest loss
1000m SkiErg
−0:03
v median
77/191
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:21Running 1 3:13v median −0:051000m SkiErg 4:08v median −0:03
-
Block 02 7:19Running 2 4:30v median −0:1750m Sled Push 2:49v median −1:15
-
Block 03 9:24Running 3 4:49v median −0:3150m Sled Pull 4:35v median −1:46
-
Block 04 8:40Running 4 4:46v median −0:3480m Burpee Broad Jump 3:54v median −0:45
-
Block 05 9:13Running 5 4:53v median −0:311000m Row 4:20v median −0:23
-
Block 06 6:01Running 6 4:37v median −0:34200m Farmers Carry 1:24v median −0:57
-
Block 07 9:14Running 7 4:46v median −0:35100m Sandbag Lunges 4:28v median −0:37
-
Block 08 9:49Running 8 5:09v median −0:51Wall Balls 4:40v median −2:31
Roxzone, per block
Approach · Exit 3:31
B1 · 1000m SkiErg
0:40
0:09
0:31
B2 · 50m Sled Push
0:28
0:03
0:25
B3 · 50m Sled Pull
0:30
0:04
0:26
B4 · 80m Burpee Broad Jump
0:20
0:10
0:10
B5 · 1000m Row
0:27
0:09
0:18
B6 · 200m Farmers Carry
0:37
0:29
0:08
B7 · 100m Sandbag Lunges
0:29
0:20
0:09
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 173
A pace, not a person: at every mat, the middle of the 173 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 15:29 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Men · n = 191