The race, in three figures
Field beaten
69%
Runs
20%
Stations
Biggest gain
1000m Row
−0:08
v median
67/178
Rank
Biggest loss
Wall Balls
+5:39
v median
162/178
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:24Running 1 3:11v median −0:041000m SkiErg 4:13v median +0:02
-
Block 02 7:54Running 2 4:22v median −0:1650m Sled Push 3:32v median +0:06
-
Block 03 10:44Running 3 4:35v median −0:2550m Sled Pull 6:09v median +0:46
-
Block 04 10:13Running 4 4:37v median −0:2580m Burpee Broad Jump 5:36v median +1:20
-
Block 05 9:02Running 5 4:39v median −0:311000m Row 4:23v median −0:08
-
Block 06 8:53Running 6 4:41v median −0:21200m Farmers Carry 4:12v median +2:03
-
Block 07 9:56Running 7 4:43v median −0:25100m Sandbag Lunges 5:13v median +0:12
-
Block 08 17:42Running 8 5:00v median −0:24Wall Balls 12:42v median +5:39
Roxzone, per block
Approach · Exit 5:27
B1 · 1000m SkiErg
0:47
0:21
0:26
B2 · 50m Sled Push
0:44
0:14
0:30
B3 · 50m Sled Pull
0:40
0:08
0:32
B4 · 80m Burpee Broad Jump
0:36
0:05
0:31
B5 · 1000m Row
0:16
0:07
0:09
B6 · 200m Farmers Carry
0:54
0:30
0:24
B7 · 100m Sandbag Lunges
1:32
0:23
1:09
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178