The race, in three figures
Field beaten
81%
Runs
9%
Stations
Biggest gain
1000m Row
−0:18
v median
46/191
Rank
Biggest loss
Wall Balls
+5:55
v median
178/191
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:17Running 1 3:01v median −0:171000m SkiErg 4:16v median +0:05
-
Block 02 8:32Running 2 4:05v median −0:4250m Sled Push 4:27v median +0:23
-
Block 03 13:48Running 3 4:28v median −0:5250m Sled Pull 9:20v median +2:59
-
Block 04 10:23Running 4 4:29v median −0:5180m Burpee Broad Jump 5:54v median +1:15
-
Block 05 9:00Running 5 4:35v median −0:491000m Row 4:25v median −0:18
-
Block 06 11:06Running 6 4:31v median −0:40200m Farmers Carry 6:35v median +4:14
-
Block 07 9:54Running 7 4:33v median −0:48100m Sandbag Lunges 5:21v median +0:16
-
Block 08 18:09Running 8 5:03v median −0:57Wall Balls 13:06v median +5:55
Roxzone, per block
Approach · Exit 5:13
B1 · 1000m SkiErg
0:37
0:09
0:28
B2 · 50m Sled Push
0:27
0:03
0:24
B3 · 50m Sled Pull
0:30
0:04
0:26
B4 · 80m Burpee Broad Jump
0:39
0:07
0:32
B5 · 1000m Row
0:28
0:09
0:19
B6 · 200m Farmers Carry
1:11
0:35
0:36
B7 · 100m Sandbag Lunges
1:16
0:34
0:42
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 173
A pace, not a person: at every mat, the middle of the 173 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 3
Finish · 7:18 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Men · n = 191