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Privy Mbanga

ZIM M 25-29 n = 178
Finish · net time
1:27:19
+6:47 v median 1:20:32
Men
117/178
25-29
35/45
Field beaten
34%

The race, in three figures

Field beaten
44%
Runs
46%
Stations
Biggest gain
100m Sandbag Lunges
−0:59
v median
30/178
Rank
Biggest loss
Wall Balls
+1:05
v median
115/178
Rank

The race, in words

Privy Mbanga finished 117th of 178 men in the Pro division at Cape Town 2026, in 1:27:19.

The wall balls cost the most time: 1:05 slower than the median. Stronger after halfway: 9:08 better against the middle of the field than before it. 10:14 in the roxzone was slower than 97% of the field.

The field ran 5:05 faster at Cape Town 2026 than at Johannesburg 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:07
    Running 1 3:04
    v median −0:11
    v median −0:08
  2. Block 02 8:55
    Running 2 4:34
    v median −0:04
    v median +0:55
  3. Block 03 14:24
    Running 3 8:16
    v median +3:16
    v median +0:45
  4. Block 04 8:22
    Running 4 4:49
    v median −0:13
    v median −0:43
  5. Block 05 9:58
    Running 5 4:54
    v median −0:16
    1000m Row 5:04
    v median +0:33
  6. Block 06 6:46
    Running 6 4:48
    v median −0:14
    v median −0:11
  7. Block 07 8:50
    Running 7 4:48
    v median −0:20
    v median −0:59
  8. Block 08 12:51
    Running 8 4:43
    v median −0:41
    Wall Balls 8:08
    v median +1:05

Roxzone, per block

Approach · Exit 10:14

B1 · 1000m SkiErg
0:49
0:20 0:29
B2 · 50m Sled Push
0:49
0:14 0:35
B3 · 50m Sled Pull
0:41
0:08 0:33
B4 · 80m Burpee Broad Jump
5:33
5:00 0:33
B5 · 1000m Row
0:22
0:12 0:10
B6 · 200m Farmers Carry
0:55
0:40 0:15
B7 · 100m Sandbag Lunges
1:03
0:34 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 173

A pace, not a person: at every mat, the middle of the 173 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:54 behind

Elsewhere

Source Unofficial
Event
Cape Town 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178