Skip to content
Sign in Sign up
South Africa / Cape Town 1 2026 / Individual Pro · Men / Season 8 (2025/26)

Privy Mbanga

ZIM M 25-29 n = 191
Finish · net time
1:36:43
+10:00 v median 1:26:43
Men
135/191
25-29
34/41
Field beaten
29%

The race, in three figures

Field beaten
49%
Runs
31%
Stations
Biggest gain
100m Sandbag Lunges
−0:58
v median
40/191
Rank
Biggest loss
Wall Balls
+3:15
v median
155/191
Rank

The race, in words

1:36:43 at Cape Town 1 2026 put Privy Mbanga 135th of 191 men in the Pro division.

Nowhere gained more than the sandbag lunges: 0:58 on the median. The wall balls cost the most time: 3:15 slower than the median. 10:03 in the roxzone was slower than 91% of the field.

The field ran 5:01 faster at Cape Town 1 2026 than at Johannesburg 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:36
    v median +1:18
    1000m SkiErg 4:05
    v median −0:06
  2. Block 02 12:16
    Running 2 6:42
    v median +1:55
    50m Sled Push 5:34
    v median +1:30
  3. Block 03 14:24
    Running 3 5:11
    v median −0:09
    50m Sled Pull 9:13
    v median +2:52
  4. Block 04 9:03
    Running 4 5:02
    v median −0:18
    80m Burpee Broad Jump 4:01
    v median −0:38
  5. Block 05 10:05
    Running 5 4:58
    v median −0:26
    1000m Row 5:07
    v median +0:24
  6. Block 06 7:09
    Running 6 4:40
    v median −0:31
    200m Farmers Carry 2:29
    v median +0:08
  7. Block 07 9:01
    Running 7 4:54
    v median −0:27
    100m Sandbag Lunges 4:07
    v median −0:58
  8. Block 08 16:05
    Running 8 5:39
    v median −0:21
    Wall Balls 10:26
    v median +3:15

Roxzone, per block

Approach · Exit 10:03

B1 · 1000m SkiErg
2:29
2:10 0:19
B2 · 50m Sled Push
0:37
0:05 0:32
B3 · 50m Sled Pull
0:36
0:09 0:27
B4 · 80m Burpee Broad Jump
0:23
0:10 0:13
B5 · 1000m Row
0:43
0:23 0:20
B6 · 200m Farmers Carry
2:57
11:06 −8:09
B7 · 100m Sandbag Lunges
2:20
−6:32 8:52
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Pro · Men at Cape Town 1 2026

See this race on page 3
Other races by Privy Mbanga
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Men · n = 191