The race, in three figures
Field beaten
49%
Runs
31%
Stations
Biggest gain
100m Sandbag Lunges
−0:58
v median
40/191
Rank
Biggest loss
Wall Balls
+3:15
v median
155/191
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:41Running 1 4:36v median +1:181000m SkiErg 4:05v median −0:06
-
Block 02 12:16Running 2 6:42v median +1:5550m Sled Push 5:34v median +1:30
-
Block 03 14:24Running 3 5:11v median −0:0950m Sled Pull 9:13v median +2:52
-
Block 04 9:03Running 4 5:02v median −0:1880m Burpee Broad Jump 4:01v median −0:38
-
Block 05 10:05Running 5 4:58v median −0:261000m Row 5:07v median +0:24
-
Block 06 7:09Running 6 4:40v median −0:31200m Farmers Carry 2:29v median +0:08
-
Block 07 9:01Running 7 4:54v median −0:27100m Sandbag Lunges 4:07v median −0:58
-
Block 08 16:05Running 8 5:39v median −0:21Wall Balls 10:26v median +3:15
Roxzone, per block
Approach · Exit 10:03
B1 · 1000m SkiErg
2:29
2:10
0:19
B2 · 50m Sled Push
0:37
0:05
0:32
B3 · 50m Sled Pull
0:36
0:09
0:27
B4 · 80m Burpee Broad Jump
0:23
0:10
0:13
B5 · 1000m Row
0:43
0:23
0:20
B6 · 200m Farmers Carry
2:57
11:06
−8:09
B7 · 100m Sandbag Lunges
2:20
−6:32
8:52
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Men · n = 191