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Cape Town / HYROX PRO / Season 8 (2025/26)

Privy Mbanga

ZIM M 25-29 n = 146
Finish · net time
1:37:30
+12:12 v median 1:25:18
Men
111/146
25-29
34/42
Field beaten
24%

The race, in three figures

Field beaten
41%
Runs
11%
Stations
Biggest gain
80m Burpee Broad Jump
−1:34
v median
8/146
Rank
Biggest loss
50m Sled Pull
+12:38
v median
150/146
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:39
    v median +1:35
    1000m SkiErg 4:14
    v median +0:06
  2. Block 02 13:17
    Running 2 6:52
    v median +2:15
    50m Sled Push 6:25
    v median +2:37
  3. Block 03 24:18
    Running 3 5:14
    v median +0:08
    50m Sled Pull 19:04
    v median +12:38
  4. Block 04 7:20
    Running 4 4:19
    v median −0:47
    80m Burpee Broad Jump 3:01
    v median −1:34
  5. Block 05 9:28
    Running 5 4:30
    v median −0:46
    1000m Row 4:58
    v median +0:18
  6. Block 06 6:23
    Running 6 4:34
    v median −0:31
    200m Farmers Carry 1:49
    v median −0:23
  7. Block 07 8:11
    Running 7 4:40
    v median −0:33
    100m Sandbag Lunges 3:31
    v median −1:29
  8. Block 08 14:15
    Running 8 6:45
    v median +0:59
    Wall Balls 7:30
    v median +0:42

Roxzone, per block

Approach · Exit 5:33

B1 · 1000m SkiErg
0:13
0:04 0:09
B2 · 50m Sled Push
0:36
0:04 0:32
B3 · 50m Sled Pull
0:33
0:13 0:20
B4 · 80m Burpee Broad Jump
0:48
0:37 0:11
B5 · 1000m Row
0:37
0:21 0:16
B6 · 200m Farmers Carry
1:31
1:03 0:28
B7 · 100m Sandbag Lunges
1:14
0:56 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 140

A pace, not a person: at every mat, the middle of the 140 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:53 behind
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC31
Measured against
Men · n = 146