The race, in three figures
Field beaten
26%
Runs
38%
Stations
Biggest gain
80m Burpee Broad Jump
−0:20
v median
66/178
Rank
Biggest loss
50m Sled Push
+1:57
v median
167/178
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:54Running 1 3:00v median −0:151000m SkiErg 3:54v median −0:17
-
Block 02 10:33Running 2 5:10v median +0:3250m Sled Push 5:23v median +1:57
-
Block 03 11:24Running 3 5:22v median +0:2250m Sled Pull 6:02v median +0:39
-
Block 04 9:29Running 4 5:33v median +0:3180m Burpee Broad Jump 3:56v median −0:20
-
Block 05 10:40Running 5 6:05v median +0:551000m Row 4:35v median +0:04
-
Block 06 8:40Running 6 6:10v median +1:08200m Farmers Carry 2:30v median +0:21
-
Block 07 11:59Running 7 6:11v median +1:03100m Sandbag Lunges 5:48v median +0:47
-
Block 08 13:49Running 8 6:21v median +0:57Wall Balls 7:28v median +0:25
Roxzone, per block
Approach · Exit 7:05
B1 · 1000m SkiErg
0:49
0:19
0:30
B2 · 50m Sled Push
1:23
0:18
1:05
B3 · 50m Sled Pull
1:06
0:08
0:58
B4 · 80m Burpee Broad Jump
1:13
0:08
1:05
B5 · 1000m Row
0:26
0:16
0:10
B6 · 200m Farmers Carry
0:57
0:44
0:13
B7 · 100m Sandbag Lunges
1:08
0:56
0:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178