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South Africa / Cape Town 1 2026 / Individual Open · Men / Season 8 (2025/26)

Kyle Kennedy

RSA M 30-34 n = 536
Finish · net time
1:15:47
−24:08 v median 1:39:55
Men
43/536
30-34
11/111
Field beaten
92%

The race, in three figures

Field beaten
84%
Runs
96%
Stations
Biggest gain
Wall Balls
−3:19
v median
14/536
Rank
Biggest loss
200m Farmers Carry
−0:28
v median
75/536
Rank

The race, in words

A top 10% finish for Kyle Kennedy at Cape Town 1 2026: 1:15:47, 43rd of 536 men in the Open division.

The wall balls were where this race was made, 3:19 ahead of the median. Paced to finish: the second half went 1:32 better against the middle of the field than the first. Quick through the roxzone: 4:48, ahead of 86% of the field.

Athletes who raced both Cape Town 1 2026 and Cape Town 2025 were 3:40 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:11
    Running 1 3:14
    v median −0:56
    1000m SkiErg 3:57
    v median −0:37
  2. Block 02 7:36
    Running 2 4:57
    v median −0:46
    50m Sled Push 2:39
    v median −0:34
  3. Block 03 9:21
    Running 3 5:35
    v median −0:52
    50m Sled Pull 3:46
    v median −1:53
  4. Block 04 9:41
    Running 4 5:12
    v median −1:07
    80m Burpee Broad Jump 4:29
    v median −2:01
  5. Block 05 9:57
    Running 5 5:25
    v median −1:13
    1000m Row 4:32
    v median −0:36
  6. Block 06 7:28
    Running 6 5:38
    v median −0:40
    200m Farmers Carry 1:50
    v median −0:28
  7. Block 07 9:29
    Running 7 5:16
    v median −1:02
    100m Sandbag Lunges 4:13
    v median −1:43
  8. Block 08 10:23
    Running 8 5:28
    v median −1:43
    Wall Balls 4:55
    v median −3:19

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg
0:47
0:10 0:37
B2 · 50m Sled Push
0:37
0:03 0:34
B3 · 50m Sled Pull
0:37
0:05 0:32
B4 · 80m Burpee Broad Jump
0:28
0:12 0:16
B5 · 1000m Row
0:35
0:12 0:23
B6 · 200m Farmers Carry
0:59
0:47 0:12
B7 · 100m Sandbag Lunges
0:44
0:32 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:38 ahead

Elsewhere

The board

Individual Open · Men at Cape Town 1 2026

See this race on page 2
Other races by Kyle Kennedy
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536