The race, in three figures
The race, in words
Kyle Kennedy finished 440th of 781 men in the Open division at Cape Town 2025, in 1:39:04.
The stations carried this race: faster than 58% of the field across all eight, against 34% on the runs. The wall balls were the standout, 2:08 quicker than the median and 150th of 781. A harder second half: 1:43 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:30v median −0:26
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Block 02 9:30Running 2 6:01v median +0:31
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Block 03 12:39Running 3 6:41v median +0:36
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Block 04 12:12Running 4 6:27v median +0:25
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Block 05 12:46Running 5 7:42v median +1:25
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Block 06 9:05Running 6 7:03v median +1:03
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Block 07 14:17Running 7 8:02v median +2:05
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Block 08 13:01Running 8 7:14v median +0:22
Roxzone, per block
Approach · Exit 8:10
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.