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Cape Town / HYROX / Season 8 (2025/26)

Kyle Kennedy

RSA M 30-34 n = 781
Finish · net time
1:39:04
+3:32 v median 1:35:32
Men
440/781
30-34
91/169
Field beaten
44%

The race, in three figures

Field beaten
34%
Runs
58%
Stations
Biggest gain
Wall Balls
−2:08
v median
150/781
Rank
Biggest loss
100m Sandbag Lunges
+0:43
v median
520/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:31
    Running 1 3:30
    v median −0:26
    1000m SkiErg 4:01
    v median −0:26
  2. Block 02 9:30
    Running 2 6:01
    v median +0:31
    50m Sled Push 3:29
    v median +0:24
  3. Block 03 12:39
    Running 3 6:41
    v median +0:36
    50m Sled Pull 5:58
    v median +0:40
  4. Block 04 12:12
    Running 4 6:27
    v median +0:25
    80m Burpee Broad Jump 5:45
    v median −0:16
  5. Block 05 12:46
    Running 5 7:42
    v median +1:25
    1000m Row 5:04
    v median +0:03
  6. Block 06 9:05
    Running 6 7:03
    v median +1:03
    200m Farmers Carry 2:02
    v median −0:08
  7. Block 07 14:17
    Running 7 8:02
    v median +2:05
    100m Sandbag Lunges 6:15
    v median +0:43
  8. Block 08 13:01
    Running 8 7:14
    v median +0:22
    Wall Balls 5:47
    v median −2:08

Roxzone, per block

Approach · Exit 8:10

B1 · 1000m SkiErg
0:38
0:05 0:33
B2 · 50m Sled Push
1:07
0:06 1:01
B3 · 50m Sled Pull
1:02
0:14 0:48
B4 · 80m Burpee Broad Jump
1:22
0:44 0:38
B5 · 1000m Row
0:55
0:34 0:21
B6 · 200m Farmers Carry
1:46
1:17 0:29
B7 · 100m Sandbag Lunges
1:18
1:08 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:15 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781