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Cape Town / HYROX PRO / Season 9 (2026/27)

Louis Du Toit

RSA M 30-34 n = 178
Finish · net time
—
Men
—
30-34
—/38
Field beaten
—%

The race, in three figures

Biggest gain
50m Sled Push
−0:58
v median
10/178
Rank
Biggest loss
200m Farmers Carry
+0:03
v median
97/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 02 43:02
    Running 2 40:34
    v median +35:56
    50m Sled Push 2:28
    v median −0:58
  2. Block 06 2:12
    200m Farmers Carry 2:12
    v median +0:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:00
0:00 0:00
B2 · 50m Sled Push
3:58
−4:50 8:48
B3 · 50m Sled Pull
0:00
0:00 0:00
B4 · 80m Burpee Broad Jump
0:00
0:00 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
−2:11
5:57 −8:08
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178