The race, in three figures
The race, in words
In the Open division at Cape Town 2024, Louis Du Toit crossed the line in 1:24:33: 104th of 247 men, faster than 58% of the field.
The stations carried this race: faster than 68% of the field across all eight, against 46% on the runs. The sled push was where this race was made, 0:39 ahead of the median. A harder second half: 2:00 more lost to the middle of the field after halfway than before it.
The fastest of 2 finishes in the Open division for Louis Du Toit.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:58v median +0:00
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Block 02 6:26Running 2 4:57v median −0:01
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Block 03 9:36Running 3 5:27v median +0:02
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Block 04 10:46Running 4 5:29v median +0:00
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Block 05 10:38Running 5 6:07v median +0:22
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Block 06 7:54Running 6 5:51v median +0:24
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Block 07 10:24Running 7 5:29v median +0:03
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Block 08 13:41Running 8 6:48v median +0:42
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Men · n = 233
A pace, not a person: at every mat, the middle of the 233 men who finished.