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Cape Town / HYROX PRO / Season 9 (2026/27)

Neliswe Biyela

RSA W 35-39 n = 89
Finish · net time
1:36:00
+2:28 v median 1:33:32
Women
52/89
35-39
7/13
Field beaten
42%

The race, in three figures

Field beaten
37%
Runs
50%
Stations
Biggest gain
80m Burpee Broad Jump
−1:22
v median
22/89
Rank
Biggest loss
100m Sandbag Lunges
+2:28
v median
74/89
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:08
    v median +0:17
    1000m SkiErg 4:54
    v median −0:04
  2. Block 02 10:01
    Running 2 5:57
    v median +0:33
    50m Sled Push 4:04
    v median +0:09
  3. Block 03 12:39
    Running 3 6:28
    v median +0:42
    50m Sled Pull 6:11
    v median +0:24
  4. Block 04 10:33
    Running 4 6:18
    v median +0:40
    80m Burpee Broad Jump 4:15
    v median −1:22
  5. Block 05 11:45
    Running 5 6:25
    v median +0:36
    1000m Row 5:20
    v median +0:09
  6. Block 06 8:46
    Running 6 6:17
    v median +0:26
    200m Farmers Carry 2:29
    v median −0:31
  7. Block 07 14:19
    Running 7 6:26
    v median +0:31
    100m Sandbag Lunges 7:53
    v median +2:28
  8. Block 08 12:33
    Running 8 6:47
    v median +0:45
    Wall Balls 5:46
    v median −1:04

Roxzone, per block

Approach · Exit 6:25

B1 · 1000m SkiErg
1:01
0:27 0:34
B2 · 50m Sled Push
1:15
0:16 0:59
B3 · 50m Sled Pull
1:05
0:10 0:55
B4 · 80m Burpee Broad Jump
1:01
0:10 0:51
B5 · 1000m Row
0:18
0:08 0:10
B6 · 200m Farmers Carry
3:17
12:48 −9:31
B7 · 100m Sandbag Lunges
−1:29
−11:30 10:01
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Women · n = 89