Neliswe Biyela — HYROX Cape Town 2026 Result

The race, in three figures

Field beaten

37%

Runs

50%

Stations

Biggest gain

80m Burpee Broad Jump

−1:22

v median

22/90

Rank

Biggest loss

100m Sandbag Lunges

+2:28

v median

74/90

Rank

The race, in words

1:36:00 at Cape Town 2026 put Neliswe Biyela 52nd of 90 women in the Pro division.

The burpee broad jumps were where this race was made, 1:22 ahead of the median. The sandbag lunges cost the most time: 2:28 slower than the median.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:02

Running 1 4:08

60/90
v median +0:17

1000m SkiErg 4:54

40/90
v median −0:04
Block 02 10:01

Running 2 5:57

58/90
v median +0:33

50m Sled Push 4:04

52/90
v median +0:09
Block 03 12:39

Running 3 6:28

61/90
v median +0:42

50m Sled Pull 6:11

50/90
v median +0:24
Block 04 10:33

Running 4 6:18

59/90
v median +0:40

80m Burpee Broad Jump 4:15

22/90
v median −1:22
Block 05 11:45

Running 5 6:25

57/90
v median +0:36

1000m Row 5:20

55/90
v median +0:09
Block 06 8:46

Running 6 6:17

55/90
v median +0:26

200m Farmers Carry 2:29

27/90
v median −0:31
Block 07 14:19

Running 7 6:26

59/90
v median +0:31

100m Sandbag Lunges 7:53

74/90
v median +2:28
Block 08 12:33

Running 8 6:47

54/90
v median +0:45

Wall Balls 5:46

30/90
v median −1:04

Where the race went

Run total: 48:43
Stations: 40:52
Roxzone: 6:25
Best run lap: 5:57

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:25

B1 · 1000m SkiErg