The race, in three figures
The race, in words
1:41:05 at Johannesburg 2025 put Neliswe Biyela 134th of 550 women in the Open division, ahead of 76% of the field.
The stations carried this race: faster than 91% of the field across all eight, against 59% on the runs. Nowhere gained more than the wall balls: 3:34 on the median.
Athletes who raced both Johannesburg 2025 and Cape Town 2025 were 5:13 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 4:10v median −0:23
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Block 02 9:01Running 2 6:21v median −0:19
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Block 03 12:49Running 3 7:03v median −0:03
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Block 04 12:28Running 4 6:50v median −0:18
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Block 05 13:17Running 5 7:23v median −0:07
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Block 06 9:04Running 6 7:16v median −0:06
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Block 07 11:45Running 7 7:17v median −0:06
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Block 08 12:52Running 8 7:55v median −0:53
Roxzone, per block
Approach · Exit 10:17
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.